Investing in You
helping couples Transform their relationship and build stronger bonds
You know that things aren’t working in your relationship. You’ve tried lots of things, but nothing has given you the relief you are seeking. You’re looking for a new way and know that you need more support.
Maybe you’ve been feeling:
overwhelmed and lost
like things aren’t working for you anymore
confused and scared
like you don’t like where you’re heading
that you don’t even know your partner anymore
or all you ever do is argue
Maybe you’ve experienced:
difficulties with communication
not receiving the support you needed
something scary that is hard to talk about
a betrayal that feels overwhelming
You’ve come to the right place!
Together, we can help you to:
begin to understand, repair, and heal
learn to communicate, and really talk about what’s happening and what you need
build trust so that you feel safe and connected
strengthen your commitment and manage conflict effectively
Caroline Biber
You’re looking for the right fit. You want someone who understands what you’re going through and is easy to talk to. You want to find the person who can help you work through what’s been getting in the way, and build the relationship you want and deserve.
I’ve spent more than 20 years working with couples and individuals, supporting them through some of their greatest challenges. I have a laid back and engaging approach that allows us to quickly dive right in to what you’re most concerned about.
I hope you’ll reach out if you think we would be a good fit!
How we can work together
-
Relationships are complex and require ongoing attention. Couples Therapy can be a healthy step to help strengthen connection and intimacy, heal from betrayal, and manage conflict.
-
Couples intensives are a way to accelerate your progress, based on the same approaches used in our traditional couples therapy model.
My Approach
I have been in private practice in Charlotte since 2005, and practiced previously in the triangle prior to relocating to Charlotte. I received my Masters in Social Work from UNC Chapel Hill. I focus on getting to know my client's well, and together we develop a plan for our work together. We start with understanding what led you to seek support, and build from there. My primary work with couples is based on Gottman Method Couples Therapy. Drs. John and Julie Gottman, through their research and work with the Gottman Institute have over 40 years of research and practice that inform what we know about both what works AND what doesn’t work in relationships. As a Certified Gottman Therapist I am able to help guide you in building the relationship you most desire.
We all have the capacity for change and healing.
How can I support you?
I know that finding the right therapist can be overwhelming. I hope to make the process a little easier. Take a look at the information provided here, but feel free to reach out. I always like to speak with prospective clients before getting started. The relationship you have with a therapist will be the most important part of what makes it successful for you.